Anxiety attacks and panic attacks aren’t the same thing.
I Found that out with my research.
Anxiety attacks are not as strong, but happen often and linger longer. It is a general feeling of dread and fear. A panic attack comes quickly, strongly and doesn’t last very long. It honestly feels like you are going to have a heart attack and die. I realized that I have panic attacks at work. I only get them when my workload is large and I worry about making due dates. It is a stupid thing to stress over. I don’t want to complain to my boss either since I want a promotion and more money. I needed a way to keep the panic attacks away. I found that medical weed was a great solution. I didn’t need anything too severe or potent. I didn’t need to smoke it either. I found that cannabis beverages work great for me. My cannabis dispensary has all sorts of neat edibles. The best is the THC infused cannabis drinks though. They look like normal soda but they can get you high. That bit of THC and CBD in my system works wonders. I feel calm, relaxed and up in flight after a drink. The first thing I do is drink one when I walk into work. Then I have another one around lunch. There are all sorts of flavors like lemon, grape, cherry and kiwi that I cycle through. It is discreet, yummy and gets the job done. I feel this is the healthiest and best solution for my panic attack issues.