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Sorghum Flour is Gluten Free, high on fibre and Protein rich. It is produced by grinding small round grains of Jowar into a fine powder. Jowar yields a flour which is creams white in color and has a fairly neutral flavor. Jowar flour is packed with essential minerals and vitamins. Sorghum, also known as Jowar, is the world???s fifth most important cereal grain after maize, rice, wheat and barley. Naturally Gluten free, this super grain can replace wheat in many dishes. Easy to digest, it contains a good amount of proteins, fiber and minerals like Calcium, Phosphorus, B-Vitamins, Iron and zinc Just Organik Sorghum is procured from certified organic farms in India and is packed in a state-of-the-art processing unit to ensure only the best grains reach your plates. HEALTH BENEFITS: High Nutritional Value - Just Organik Sorghum has 11.3 grams of protein in a 100 g serving. On an average, sorghum contains 22-24 percent of your daily protein intake. Sorghum is known as one of the best sources available for Dietary Fiber. Fiber is vital for overall digestive function. It keeps your digestive tract clean and prevents constipation. It also contains complex carbohydrates that are digested slowly within our body. It means that it promotes a gradual rise of the sugar level, avoiding peaks and drops, thus making it a good food for people with diabetes. Sorghum can also be eaten safely by those suffering from Celiac disease. People with gluten sensitivities can consume it without side effects such as painful inflammation, nausea, and gastrointestinal damage. Magnesium, found in high quantities in sorghum, helps increase calcium absorption in the body. Uses In its whole form, Organic sorghum can be cooked like quinoa or rice. It is easy to cook in an oven, stove-top, slow cooker or rice cooker. It can also be milled into a flour, or popped like popcorn. You can prepare Sorghum as a delicious side dish or as the base for a main meal. Try Organic Sorghumlc9
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